functional NUTRITION
PERSONALIZED NUTRITION | VITAMINS | SUPPLEMENTS | STRESS MANAGEMENT
Functional nutrition addresses the whole person. We spend the time to get to know your health history and examine the underlying factors contributing to your health concerns, including, inflammation, stress, and nutrition.
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Functional nutrition is not a replacement for treating health conditions with your medical doctor, but rather, a complementary therapeutic intervention to be added to the plan of care. Dr. Mina will often co-manage patients with their medical doctors to ensure the patient is getting the highest quality of care.
METABOLIC HEALTH
INFLAMMATION
DETOXIFICATION
MIND-BODY INTEGRATION
REBALANCE THE BODY
OPTIMAL WELLNESS
NEW PATIENT FORMS
Please fill out the comprehensive new patient intake forms and upload to your profile at least 7 days prior to initial visit.
wHat to expect
during your visit
a unique approach to health
the patient becomes the partner
Together, we will discover how to optimize each of these areas specifically for you
SLEEP
Sleep is important for healing, immunity, mood, cognition, and many other functions.
MOVEMENT
When sick or in chronic pain, it can be challenging to get up and move. Research shows that movement helps with various conditions, including anxiety, depression, diabetes, insulin resistance, osteoporosis and rheumatoid arthritis.
NUTRITION
The food you eat either turns on or turns off genetic expression of various conditions. We will work together on a personalized food plan to support your health and healing.
STRESS MANAGEMENT
You can change your responses to stress and have a huge impact on your life. Improving your ability to transform stress can strengthen your quality of sleep, reduce high blood pressure, improve tissue health and help with overall energy.
SOCIAL FACTORS
The relationship to self, environment, and people in our lives plays a role in our health, stress generators, and mood.