
functional health
GENETICS | ENVIRONMENT | TRIGGERING EVENTS | PERPETUATORS
Functional health is all about treating the whole person, not just a set of symptoms. We take the time to understand your unique health history and uncover the root causes of your concerns—whether it’s inflammation, chronic stress, or the impact of nutrition on your body. Our goal is to support your body’s innate ability to heal and thrive.
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Functional health is not a replacement for treating health conditions with your medical doctor, but rather, a complementary therapeutic intervention to be added to the plan of care. Dr. Mina will often co-manage patients with their medical doctors to ensure the patient is getting the highest quality of care.
tying it all together
harmonizing your Health
digestive health &
gut microbiome
healthy joints, muscles, & bones
DETOX & elimination
communication & hormone balance
lymphatics & Cardiovascular
mitochondrial function & energy
wHat to expect during your visit
a unique approach to health
the patient becomes the partner
Together, we will discover how to optimize each of these areas specifically for you

SLEEP
Sleep is absolutely essential for healing, boosting your immunity, lifting your mood, enhancing cognition, and so much more! Embrace the power of restful slumber for a vibrant, healthy life!
MOVEMENT
Feeling under the weather or battling chronic pain? We totally understand how tough it can be to get moving! But guess what? Research reveals that movement can work wonders for a variety of conditions, from anxiety and depression to diabetes, insulin resistance, osteoporosis, and rheumatoid arthritis. So let’s get moving and embrace the benefits of movement!


NUTRITION
Unlock the power of your food! Your meal choices can influence your genetic expression and overall health. Together, we'll create a personalized food plan to support your healing journey!
STRESS MANAGEMENT
Unlock your body's potential with the amazing power of somatic techniques! Through craniosacral therapy, breathwork, and neuro-emotional techniques, we can tackle the stressors that lead to imbalances and dysfunction. Let's embark on this transformative journey together and restore harmony to your body!


SOCIAL FACTORS
The relationship to self, environment, and people in our lives plays a role in our health, stress generators, and mood.