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The Science Behind Somatic Healing: Can It Finally Break the Cycle of Chronic Low Back Pain?
Low back pain is one of the most common health complaints in the world. Nearly 80% of us will experience it at some point , and for many,...
Mina Pashayi
3 days ago3 min read


Mold Toxicity and Your Body Pain: The Hidden Link
Most people think of mold as a nuisance that causes sneezing, watery eyes, or maybe a musty smell in the basement. But what if I told you...
Mina Pashayi
Sep 12 min read


Mitochondria and Injury Recovery: The Cellular Key to Healing Faster
Ever wonder why some injuries heal quickly while others drag on? The answer may lie inside your cells—your mitochondria. These tiny...
Mina Pashayi
Aug 251 min read


Are Your Medications Behind Your Muscle and Joint Pain?
If you’ve been struggling with muscle aches, joint stiffness, weakness, or even fatigue that seems to come out of nowhere, you’re not...
Mina Pashayi
Aug 253 min read


The Surprising Connection Between Vitamin C and Progesterone: What Every Woman Should Know
In the world of functional medicine, we’re always looking for the root cause—the deeper imbalances that lead to symptoms and dysfunction....
Mina Pashayi
Apr 103 min read


How Stress Disrupts Your Hormones: "Cortisol Steal" and What to Do About It
If you’re struggling with PMS, weight gain, insomnia, or low libido, your hormones might be out of balance. But contrary to popular...
Mina Pashayi
Mar 292 min read


New Research on Neuro-Emotional Technique and Chronic Pelvic Pain Published in the Journal of Obstetrics and Gynecology
Chronic pelvic pain is one of those conditions that leaves women caught in a frustrating loop—relentless discomfort, mounting stress, and...
Mina Pashayi
Mar 222 min read


The Hidden Link Between Estrogen and Your Muscle Health: What Every Woman (and Man) Needs to Know
When we talk about estrogen, most people immediately think of reproductive health. And sure, estrogen is key when it comes to...
Mina Pashayi
Mar 213 min read


"I think I have PCOS, But I’m Not Sure"... Here's What to Look For
You’re gaining weight out of nowhere. Breaking out like a teenager. Your hair’s thinning in places you’d rather keep thick, and growing...
Mina Pashayi
Mar 173 min read


A Functional Medicine Approach to Vertigo: Causes, Triggers, and Natural Treatment Options
Dizziness. Spinning rooms. A sense of imbalance. If you've ever experienced vertigo, you know how disorienting and debilitating it can...
Mina Pashayi
Mar 163 min read


HOW TO NAVIGATE THE EMOTIONAL LANDSCAPE OF FERTILITY WITH NEURO-EMOTIONAL TECHNIQUE
Fertility challenges are not just about biology—they are about the intricate connection between the body and the mind. When a person is...
Mina Pashayi
Mar 154 min read


HOLD ON, DON'T PUSH! A Story of Natural Childbirth
Imagine you’re in labor. You’ve been at it for 10 hours, and finally, you reach 10 cm dilation. You’re ready. You feel the baby...
Mina Pashayi
Mar 153 min read


THE 4 COMPONENTS OF A BETTER BIRTH: CONSCIOUSNESS, EMPOWERMENT, SKILLS & PRACTICE
In the 1980s and 1990s, the concept of “active management of labor” became more prominent, which involved the use of medical...
Mina Pashayi
Mar 154 min read


TRANSFORMING RECOVERY: THE POWER OF FREQUENCY SPECIFIC MICROCURRENT FOR POST-SURGERY SCARS
Surgery can leave more than memories—it can leave scars that impact not just how you look but also how you feel. What if there was a way...
Mina Pashayi
Mar 151 min read


Discover the Benefits of Prenatal Chiropractic with Webster's Technique
Pregnancy is a transformative journey filled with excitement, anticipation, and—let’s be real—plenty of changes in your body. Here at...
Mina Pashayi
Mar 151 min read


Genetic testing for Pain! Your Genes could be to blame- Meet COMT!
Have you ever wondered why some people seem to have a higher pain tolerance than others? Well, grab your virtual coffee because we’re...
Mina Pashayi
Mar 152 min read


How Our Relationships Affect our Physical Health
Introducing the Concept of Limbic Resonance Limbic resonance is a fascinating and fundamental concept in the realm of neuroscience and...
Mina Pashayi
Oct 7, 20232 min read


Specialized Pro‐resolving Mediators (SPMs) for Healing Pain and Inflammation
SPMs are a class of newly discovered molecules that are produced in the body from the metabolism of omega‐3 and omega‐6 fatty acids,...
Mina Pashayi
Sep 18, 20231 min read


When Massage isn't Cutting it... Muscle Scrapping to the Rescue!
Muscle scraping, also known as instrument-assisted soft tissue mobilization (IASTM), is a manual therapy technique used by chiropractors...
Mina Pashayi
Sep 18, 20232 min read


Why you Should Experience Neuroemotional Technique (NET) at Least Once in Your Life
Neuroemotional Technique (NET) is a holistic approach to healing emotional stress in the body that combines principles from traditional...
Mina Pashayi
Sep 15, 20232 min read
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